1 post tagged “football”

Torres08

Well, today was the final for Euro 2008.  Congratulations to Spain who won 1-0, they definitely outplayed Germany and it's been a long time coming.  I went to Brocach to meet some friends of mine, who some are German by birth (unlike myself who is just German by heritage and namesake).  I cheered for Germany but the Germans just didn't have it in them today.  Spain was coming off a 44-year stretch of not winning an international competition and that alone is enough to motivate a team to greatness.

Not my best weekend for following the diet 100% but like I said... This weekend's events don't come around that often.  It's back to strictly following it tomorrow.

Food

Portions  are approximately the size of the palm of my hand

• Breakfast: 3 scrambled eggs, 1 glass orange juice
  
• Snack: 2 cups coffee (was doing electronic drums at church, needed an alert mind) and some carrots, broccoli
  
• Lunch: 1 chicken breast, baked
  
• Snack: 1 pint guinness, 1 pint stella artois, and 5 or 6 pub fries (individual, not orders)
  
• Dinner: Salad - Mixed greens, 1/2 tomato, shredded carrot, 1/2 baked chicken breast, 1 tablespoon Newman's Own Lighten Up Honey Mustard dressing (which is awesome, btw)
  
• Snack: 1 cup herbal tea, 1 tablespoon peanut butter
  

Exercise

AM: none (resting)
PM: Walked 2 miles