Day 92 - 09.24.08

Food

  • Breakfast: 2 eggs, 2 pcs toast lightly buttered, protein shake (8oz water, 1 scoop whey)
  • Snack: 1 handful almonds, 1 cup broccoli
  • Lunch: 6oz grilled chicken breast, salad (greens, corn, peas, tomatoes, cottage cheese, 1 tbs lowfat lowcal dressing)
  • Snack: 1 pc string cheese, 1 apple
  • Dinner: salad (6oz chicken, spinach, tomato, sunflower seeds, 2 tbs lowfat lowcal dressing)
  • Snack: 1/2 cup cottage cheese, 1tbs PB, 1 dove dark chocolate mini

Exercise

AM: None
PM: walked 30 mins (taking it easy still)

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